Posted on March 29, 2008 by dtbeatz
The workplace has, in recent years for some become one of the unhealthiest environments in which to operate. Employees find themselves in pressure situations where they may be unclear of their job definition other than to appear busy and create a positive impression.
Motivation levels are very low and workers do what is necessary by agreeing, [...]
Filed under: checks, health, job, workplace, workplace health | Tagged: health, workplace health | No Comments »
Posted on March 24, 2008 by dtbeatz
Our bodies contain a large amount of water, in fact about two thirds of our body weight is water. However, we need it all - losing just one percent of our body weight due to fluid loss can cause dehydration and any more than that can lead to serious medical complications.
We are constantly losing water, [...]
Filed under: are you drinking, drink water, enough water, health, water | Tagged: drink water, water | No Comments »
Posted on March 18, 2008 by dtbeatz
Regular cardiovascular training can improve overall health in a big way but only if done in right intensity and couples with a good diet. Cardiovascular training is one of the most important aspects of fitness.Not only does it strengthen heart but can also add years to your life by decreasing stress,lowering blood pressure and reduce [...]
Filed under: aerobic, aerobic reasons, fitness, health | Tagged: aerobic | No Comments »
